Foxwood Yoga : Classes Available
Group Classes in the Studio
These classes are currently capped at 9 students to ensure that there is plenty of space between each student.
All classes are £12 each (£50 for a 5 class pass, £90 for a 10 class pass and £120 for a 15 class pass).
9:30am – 10:30am Wednesday Morning 60 minute Hatha suitable for all levels.
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6:30pm – 7:30pm Wednesday Evening 60 minute Hatha suitable for all levels.
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6:30pm – 7:45pm Thursday Evening 75 minute Yoga for Riders OPEN TO ALL.
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Pre-Christmas Sunday Slow Flow & Yoga Nidra
This 2 hour workshop is on Sunday 3rd December 2023.
We welcome the return of the extremely popular two hour workshops at Foxwood Yoga, starting with this Slow Flow and Yoga Nidra (these always sell out and go to wait list, so early booking is recommended).
The class will start with a slow moving Vinyasa Flow linking movement with breath, flowing from one pose to the next to gently get the body moving and the heart pumping. It will transition to a Yoga Nidra, which is among the deepest possible states of relaxation while still maintaining full consciousness. It requires no physical effort, other than lying comfortably on a yoga mat supported by bolsters, wrapped in a blanket (with the addition of an eye pillow (if that is to your taste) whilst being gently led through a guided meditation.
Suitable for Yogis of all levels
Private Classes
Sometimes only a face to face session will suffice, and I am now pleased to be able to offer a limited number of private one-to-one sessions at the Studio. These one hour sessions are taught in person whilst adhering to current social distancing guidelines.
Classes are £50 for a single class, £200 for 5 classes or £350 for 10 classes.
All private classes must be booked directly with Alison.