Foxwood Yoga : Live Streaming and Private Classes Available
Live Streamed Classes
Unfortunately, due to Covid-19, in person group classes at both Foxwood Studio and Sweaty Betty have been paused, and we have made some changes to accommodate as best we can.
I am now live streaming regular classes via Zoom which are half the price of studio classes and there are new class passes available at reduced rates – as before, all profit still goes to Hospice in the Weald.
Classes can be booked via Bookwhen, just as they were before the outbreak and you will be emailed a link to the class that you have joined, two hours before the class starts. You can then join the class via your Smartphone, Laptop or iPad. Please feel free to call me if you would like any assistance with this.
The first online class is FREE if you have never taken a class with us before. Use the code FIRSTCLASSFREE when booking.
If you have an existing class pass package, these no longer have an expiry date and can therefore be used at any time in the future when the immediate threat of Corona Virus has passed, alternatively I can offer a full refund for all unused passes if you prefer. I can also convert your existing package to become compatible with the new classes if you wish? Let me know if you would like me to do this for you.
All online classes are 60 minutes in duration and are £5 each (5 class pass £22.50, 10 class pass £40).
7pm – 8pm Monday Evening ‘Hatha at Home’
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9:30am-10:30am Wednesday Morning ‘Hatha at Home’
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6:30pm-7:45pm Thursday Evening ‘Flow at Home’ (Not Suitable for Absolute Beginners)
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9:30am-10:30am Saturday ‘Slow Flow at Home’
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Lockdown Yoga Nidra ~ Our Free Gift to You
Yoga Nidra Yoga is among the deepest possible states of relaxation while still maintaining full consciousness. It requires no physical effort, other than lying comfortably in your home on a yoga mat, sofa or bed supported by cushions and wrapped in a blanket (with the addition of a lavender scented eye pillow if that is to your taste) whilst being gently led through a guided meditation.
This class is to support you during this second Lockdown and a gift from Alison to you.
Private Classes ~ Currently Suspended
Sometimes only a face to face session will suffice, and I am now pleased to be able to offer a limited number of private one-to-one sessions at the Studio. These one hour sessions are taught in person whilst adhering to strict social distancing guidelines with extra measures in place to keep these sessions as safe as possible.
Mondays: 8am, 10am and 5:30pm
Wednesdays: 8am and 11am
Thursdays: 3:30pm and 5pm
Saturdays: 8am
Classes are £45 for a single class, £150 for 5 classes, £250 for 10 classes or £300 for 15 classes.
All classes can be booked via Bookwhen.