Small classes mean faster progress and understanding of the technique and allow for lots of individual observation and encouragement not possible in larger groups.

Group Classes

Classes are 60 minutes in duration (except Friday which is 75 minutes), £10 each (5 class pass £45, 10 class pass £80) and are suitable for adults of all abilities. Mats are available if you do not have your own.

Please arrive in good time as the class will begin promptly. All new students will be asked to complete a health questionnaire before their first class so an additional 10 minutes will be required.

Monday

1pm – 2pm Vinyasa Flow
Location: Sweaty Betty, Upper Studio, 39 High Street, Tunbridge Wells, TN1 1XL
Maximum 8 per class, booking essential

4pm-5pm Yoga Gently
Location: The Foxwood Studio, Foxwood House, Sheepstreet Lane, Etchingham TN19 7AZ
Maximum 10 per class, booking essential. All profits are donated to charity

6:30pm – 7.30pm Hatha Yoga (in aid of Hospice in the Weald)
Location: The Foxwood Studio, Foxwood House, Sheepstreet Lane, Etchingham TN19 7AZ
Maximum 10 per class, booking essential. All profits are donated to charity

8pm-9pm Prenatal Yoga (in aid of Hospice in the Weald)
Location: The Foxwood Studio, Foxwood House, Sheepstreet Lane, Etchingham TN19 7AZ
Maximum 10 per class, booking essential. All profits are donated to charity

Thursday

10:30 – 11:30am Yin and Yang Yoga – FREE of Charge
Location: Sweaty Betty, Upper Studio, 39 High Street, Tunbridge Wells, TN1 1XL
This class is part of the Sweaty Betty “Get Fit 4 Free” campaign.
Maximum 8 per class, online booking essential: Book Here

12 noon – 1pm Prenatal Yoga
Location: Sweaty Betty, Upper Studio, 39 High Street, Tunbridge Wells, TN1 1XL
Maximum 8 per class, booking essential

6:30 – 7:30pm Yoga for Horse Riders
Location: The Foxwood Studio, Foxwood House, Sheepstreet Lane, Etchingham TN19 7AZ
Maximum 10 per class, booking essential. This rider specific yoga class is organised by the Rother Valley Riding Club. Places for non-members are sometimes available and can be booked directly with RVRC (https://rvrc.pi-bi.com)

Friday

6:30 – 7:45pm Friday Flow (in aid of Hospice in the Weald)
Location: The Foxwood Studio, Foxwood House, Sheepstreet Lane, Etchingham TN19 7AZ
Maximum 10 per class, booking essential. All profits are donated to charity

Saturday

10am – 11am Yin & Yang Yoga
Location: Sweaty Betty, Upper Studio, 39 High Street, Tunbridge Wells, TN1 1XL
Maximum 8 per class, booking essential

Private Classes

Private classes provide the ideal platform to perfect your practice! The style of yoga and the class content are crafted specifically to your personal requirements. Alison our resident yogini, is such a convert that she attends a weekly private class herself.

£40 per class at the Foxwood Yoga Studio or £50 at your home. Please call 01580 819003 to arrange.

Workshops

To be announced…